Simple Chili Chicken

We're always on the hunt
for a quick and easy chicken dish that's bursting with flavor. Indulge in the fiery flavors of chili chicken with this easy-to-follow recipe! Seasoned chicken breasts are coated in egg and flour, then fried until golden brown, adding peppers for extra zest. An easy pan sauce is made by simmering together garlic, red chili, soy sauce, tomato purée, and water until thick and syrupy. The fried chicken and peppers are coated with the sauce for a spicy delight served over white rice for a meal sure to satisfy any night of the week.
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Easy
You've got this!
Quick
Under 1 Hour
Ingredients
You'll Need:
- 2 chicken breasts
- 1 teaspoon salt
- ½ teaspoon pepper
- 1 egg (beaten)
- ¾ cup flour
- 1 green pepper (sliced)
- 1 red pepper (sliced)
- - rice (to serve)
Chilli Sauce
- 3 cloves garlic clove (crushed)
- 1 red chilli (chopped)
- 3 tablespoons soy sauce
- 2 tablespoons tomato puree
- 100 mL water

Preparation
- Season the chicken with salt and pepper.
- Cut the chicken into thin strips then coat in the egg wash and flour.
- Shallow fry for a few minutes on each side, until golden brown.
- Add the peppers and fry for another couple of minutes. Remove the chicken and peppers and set aside.
- In the same pan, add the garlic, red chilli, soy sauce, tomato purée, and water. Stir and simmer the mixture reduces and is thick and syrupy.
- Add back in the chicken and peppers and stir well in the sauce.
- Serve with rice.
- Enjoy!

Nutrition
calories
263
carbohydrates
25g
fat
4g
fiber
3g
protein
29g
sugar
1g
Last updated on 2024-09-03